At our Brooklyn book signing event, a mother asked about how to prevent ACL injury. Here is our five-part series of videos to answer that question.
HOW TO COACH GIRLS Brooklyn Event: ACL Injury Prevention, Part 1/5
Coach Alison Foley talks about ACL injury prevention, Part 2/5
Coach Alison Foley on ACL Injury Prevention Exercises, Part 3/5
Injury Prevention Exercises, Part 4/5
Yoga Tree Pose and Headers for ACL injury prevention, Part 5/5
Coach Alison Foley on ACL.
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