Building a Player’s Confidence

I’ve noticed that every time my daughters’ come into something new, whether it’s a new team or a new sport, there’s a period of adjustment and of finding their place in the pecking order. During this assessment period, they aren’t feeling very confident. They rely on signals from their coach and teammates to relay to them that they are valued and that they are “good.” It’s an uncomfortable place of insecurity, of being judged, and of not having secure relationships with everyone. It doesn’t matter if it’s an individual sport or a team sport, I’ve noticed. For every new beginning, a player needs support to build her confidence.

Building a Player’s Confidence

Building a Player’s Confidence

There are some crucial fundamentals to establish in order to build a player’s confidence. The first step is to the culture that you create. It’s crucial to create a culture of safety. I, as your coach, can’t help you with your confidence level if you are looking over your shoulder thinking that you might be cut. First and foremost, is making every player feel safe.

How do you, as the coach, create this?

Trust is Number 1

It starts with trust and establishing a relationship with each player based on her as a whole person, not just her skills as an athlete. Continue reading “Building a Player’s Confidence”

Keeping It Fun

Keeping It Fun

It’s always the small things that my kids remember about why they loved playing a particular sport or on a particular team. I asked my middle daughter what made her sport teams’ experience fun, and she said it was being with friends. And cake. It really made her happy when birthdays were celebrated after practices or games (whatever was closest to the girl’s actual birthday), and the parent supplied cupcakes. It’s easy to lose sight that the reason why my child is doing this sport is that it’s fun and the minute it stops being fun, she will move on to something else.

Keeping It Fun

Keeping It Fun

Coaches are the first line of defense to make sure the sport is fun for the players. We as coaches are driving some of the pressure in sport. Kids are feeling the pressure … to be number one, and to be compared through measurements and stats.

We have to make sure that our athletes aren’t feeling the pressure to be number one, to get that scholarship, to have an undefeated season. That’s just too much pressure. Continue reading “Keeping It Fun”